Mango Smoothie


It’s been days of eating Christmas cake, mince pies, puddings and sweets.. not to mention lots of alcohol! So time for a cleanse. Mango Smoothie was top of the list for breakfast and set me up for a day of healthy eating. This is a very flexible recipe, so add, subtract or adapt to suit.


Serves 2 glasses


  • 1 medium mango, peeled and sliced
  • 1 small banana, peeled and sliced
  • 1 cup almond milk (or purified water, rice milk or plain milk)
  • 1/3 cup fresh orange juice
  • 1/3 cup plain organic yoghurt
  • Squeeze lime or lemon juice

OPTIONAL: (You’ll need a high powered blender if you’re adding these)

  • 5 raw almonds
  • 1/2 inch knob of ginger, peeled


  1. Blend all ingredients in a high speed blender and serve immediately.

Food Photography Info: Canon 550D (EOS Rebel T2i); Canon 50mm 1.8 lens / Natural lighting


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