Almond Milk

006usebmed

Almond milk’s a staple in my household – it’s just so healthy and versatile. I use it in my smoothies, I cook my porridge with it and I add it to my muesli (granola). Or, I simply drink it straight, like milk, when I’m wanting a quick pick-me-up. Thanks to New Zealand’s Revive Cafe cook book for this recipe – I loved the addition of dates and vanilla for sweetness. The best part of all about making your own almond milk is that it’s a heck of a lot cheaper than buying it from the supermarket, and I reckon a lot more nutritious too.

Just one note: this recipe calls to blitz the almonds without any pre-soaking. Now that works fine for me, as my Nutri-Bullet makes fast work of them. However, if you need to be kinder to your blender blades, I suggest you pre-soak your almonds overnight by covering them with water. Next day, simply follow the recipe as usual, though you may need a little less added water as the almonds will have soaked up quite a bit already.


ALMOND MILK

Makes 5 cups

Ingredients:

  • 3/4 cup whole raw almonds
  • 4 cups filtered water (include the water the dates have been soaking in)
  • 8 dates soaked in boiling water for 5 minutes
  • 1 pinch salt
  • Optional: A few drops vanilla essence

Method:

  1. Put all ingredients into a blender. A food processor or stick blender may suffice, but will not produce as creamy a milk.
  2. Blend for around 2 minutes or until creamy. Use as high a speed as possible – you want creamy milk, not water and small pieces of almonds!
  3. You can use straight away or you can store in the fridge for around 5 days. You will have to stir or shake each time you use it as the ingredients will separate. Use as you would normal milk.

Notes:
· If you don’t like the brown flecks you can use blanched almonds (the ones without the skins) or pour through a strainer or sieve prior to serving.
· You can use cashew or brazil nuts to make different flavoured milks.
· If you are in a hurry, just use 2 Tbsp of honey instead of the dates.
· To make almond or nut cream, simply reduce the amount of water used.

*Recipe is Copyright Revive Cafes and is used with permission.
Taken from the Revive Cafe Cookbooks available from www.revive.co.nz

Food Photography Info: Canon 550D (EOS Rebel T2i); Canon 50mm 1.8 lens / Natural lighting

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s